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What foods are good for Dysmenorrhea?

What foods are good for Dysmenorrhea?

by Alwin P September 05, 2020 2 min read

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Best Supplements for Period Cramps

Best Supplements for Period Cramps

by Alwin P August 27, 2020 3 min read

If you are suffering from a painful period's cramps, then it is okay to talk to a gynecologist for a piece of clinical advice. The physician will prescribe medications to you if needed. But in many cases, people usually go for home remedies which are also not bad. Maxine+Morgan offers OB/GYN formulated capsules that are amazing at combating monthly menstrual cycle symptoms including PMS + cramps. This supplement has been shown to work within 20-30 minutes and you only need to take one capsule with a glass of water. Say goodbye to taking Midol, Mortin, Advil because why are we using the same pain reliever when you have a headache to take care of your menstrual pains? 
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Foods to Avoid on your Period

Foods to Avoid on your Period

by Alwin P August 25, 2020 2 min read

This whole process depends on hormones. So if there is any disturbance in the hormones, then you will suffer a lot. Some of you may not be able to achieve your dream of clear skinhealthy hair as the first hormonal disturbance's side effect is damaged skin and hairs. 
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Best medicines for PMS

Best medicines for PMS

by Alwin P August 12, 2020 2 min read

The signs and symptoms are divided into two categories. The emotional symptoms that mood swings, depression, anxiety, aggression, food cravings, fatigue. The physical one has abdominal bloating, headache, breast tenderness, joint or muscular pain, constipation or diarrhea, and many others too. 
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Period Pain and The Power of a Monthly Menstrual Cycle

Period Pain and The Power of a Monthly Menstrual Cycle

by Team Reason Collaborator July 13, 2020 5 min read

Having a monthly menstrual cycle period is so natural and has been around since the beginning of time, yet in 2020 we still whisper in our best friends' ear if she can spare a tampon.
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A Guide to Soothe Period Breakouts

A Guide to Soothe Period Breakouts

by ariel morgan July 03, 2020 3 min read

The menstrual cycle is associated with massive fluctuation in your hormone cycle that affects your body greatly. This can bring issues of acne breakout before your period even hits.  Before the arrival of your period date, the production of the progesterone falls and the level of estrogen will rise. Estrogen is known as the female sex hormone. This can happen when oil production increases inside your body. Excess amounts of sebum can simply clog the pores which can result in acne breakouts.
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