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Understanding Why You Might Be Moody During Your Period

Understanding Why You Might Be Moody During Your Period

by ariel morgan June 26, 2020 3 min read

There are several natural ways to help PMS mood swings and period cramps. Many people opt for professional help where they take prescribed medicines for their painful cramps. It is due to the fact that some of the women have their cramps so painful that it becomes extremely hard to keep in control. For such women, medical help is necessary. The rest of the women can opt for a lot of natural remedies and tips that can help soothe their period cramps as well as mood swings.
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Depression during Menstruation

Depression during Menstruation

by ariel morgan June 11, 2020 3 min read

Women experience a decrease in mood and are less happy and energetic during their period. Low energy or depression during menstruation has a direct link with a person’s brain activity. During the phase of ovulation, the hormone levels fluctuate at an alarming level which causes the serotonin levels in the brain to get disturbed, hence making a person feel depressed or sad.
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Endometriosis Symptoms

Endometriosis Symptoms

by Alwin P May 31, 2020 3 min read

When a woman goes through her menstrual cycle, the inner lining tissues would break down and then bleed. Endometriosis is very painful because this tissue has no way to leave the body, and gets trapped. When it starts to involve the ovaries, a cyst or several cysts form. The surrounding tissues become irritated and develop scar tissue.
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How To Get Rid Of Period Pain Home Remedies

How To Get Rid Of Period Pain Home Remedies

by Alwin P May 23, 2020 3 min read

If it is that time of the month, when all you want to do is curl up in your bed and cry, then it is obviously linked to a menstrual cycle. There are many natural ingredients you can try at home that has been used for centuries that might take the edge off. 
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Signs Your Period Is Coming

Signs Your Period Is Coming

by Alwin P May 20, 2020 3 min read

There are some common ways through which, women can get rid of period pain:

  • Take supplements; preferably magnesium and calcium
  • Try herbal teas like raspberry leaf tea, because it contains uterine tonic
  • Eat dark leafy greens, because they provide more magnesium
  • Use a heating pad
  • Don’t drink much coffee
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The State of Women's Health

The State of Women's Health

by Team Reason Collaborator May 04, 2020 3 min read

The health of women is extremely important. Equality is regarded as an essential need in today’s society. If health is properly taken care of, a woman can do any job a man can while taking care of her family as long as she is physically and emotionally fit.
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