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Presenteeism - An Issue Related To Menstrual Symptoms:

Presenteeism - An Issue Related To Menstrual Symptoms:

by ariel morgan March 26, 2020 3 min read

How Presenteeism Does Take a Toll on Women’s Menstrual Health?

While we know Presenteeism takes a toll on women's menstrual health, what we don’t know is how exactly it affects women. Let's start by listing the symptoms of menstruation one by one:

  • Abdominal cramps
  • Diarrhea or constipation 
  • Headaches
  • Joint pain
  • Muscle ache
  • Bloating 
  • Discomfort 
  • Fatigue
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Understanding PMS - Related Anxiety and How to Make A More Peaceful Routine During Your Period?

Understanding PMS - Related Anxiety and How to Make A More Peaceful Routine During Your Period?

by ariel morgan March 26, 2020 3 min read

There are a lot of ways to help you get a better routine during your PMS. Some of them are:

  • Workout daily. You do not have to lift weights or do harsh exercises if you are in pain, just walking would be enough.
  • Make yoga your best friend. It is one of the most helpful things to help keep your anxiety at bay.
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Shop the Best Botanical Blend to Soothe Stubborn Period Pain

Shop the Best Botanical Blend to Soothe Stubborn Period Pain

by ariel morgan August 09, 2019 2 min read

A botanical blend is a unique blend of different botanical extracts - meaning a component of a personal care product that originates from plants, such as herbs, roots, flowers, fruits, leaves, or seeds. So far, scientific support for the claim that any home remedy can treat stubborn period pain is limited, but there are countless studies that show how effective botanical blends can be in easing period symptoms.
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Period Pains #bye

Period Pains #bye

by ariel morgan July 23, 2019 2 min read

The solution to painful period pain is different for everybody. Some girls find relief after going on birth control, yet some other girls experience other debilitating symptoms while on the pill: nausea, headaches, bloating, weight gain, abnormal bleeding, breast tenderness, and irritability. It is quite a trial and error when it comes to finding the right birth control for you, and that’s a process that could take months.
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Turmeric Extract For Menstrual Cycle Relief

Turmeric Extract For Menstrual Cycle Relief

by Team Reason Collaborator January 17, 2019 2 min read

Here are three main ingredients that will provide relief during and after your period. Cramp bark, Turmeric, and Ginger are a natural anti-inflammatory and potent ingredients used for providing relief for period cramps and other symptoms associated with your menstrual cycle.
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Natural Alternative To Midol & Ibuprofen

Natural Alternative To Midol & Ibuprofen

by ariel morgan January 17, 2019 2 min read

Girls suffer from an array of symptoms that are generally associated with the cramping and PMS. Most of us have to turn to over the counter drugs, or harsher prescription medication to help relieve the pain. 
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